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Winning at Weekends

Who else can have a fabulous five days and then the weekend hits and your will power just disappears. I know for sure this is what has been happeni...

Sunday Night Planning

Sundays have always been my 'planning' evenings, these have got even busier now I am also planning for On Plan Planners. Sundays seem to be a good ...
SP Days

SP Days

SP days are still a bit of a mystery to me, I have tried them several times throughout my Slimming World time and I still don’t know whether they a...
Weekends – Off Plan or On Plan?

Weekends – Off Plan or On Plan?

So what does everyone do - Have a cheat day? Use Flexi-syns? Stick to plan? What do I do? Well when I first started Slimming World I didn’t ever b...
Will power at its best

Will power at its best

Wednesday mornings are probably one of my favourite days of the week. It means taking my youngest to the local soft play and having a good natter t...
Maintaining is so much harder or is it just me?

Maintaining is so much harder or is it just me?

How can maintaining or just getting back to target be so difficult? How do I recover my original motivation and focus which didn't waiver even when...