COVID LOCKDOWN 3 UPDATE - Orders will now only be shipped on Mondays, Wednesdays and Fridays. We are trying to be as responsible as possible while continuing to get orders out to you as quickly as possible. Thank you for your understanding.
Our countdowns and challenges are designed to motivate you to achieve your weight loss goals.
Choose an 8 or 12 week and yearly countdown, set your weight loss aim and track your losses over the weeks or perhaps you are hoping to kick start your weight loss or give yourself a little boost and fancy a challenge, then choose the 777 challenge.
If you are wanting to not only lose weight but also get fitter and stronger use our couch to 5k countdown to get you on your way.
Countdowns and challenges can either be purchased individually or in a bundle with compatible stickers (C25K automatically come with stickers).