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Wonderful Weigh Day

Well all the hard work paid off and I managed to turn the week around and achieved a loss of 3.5 pounds on the scale. I have to say I was really pl...
Weigh Day Worry

Weigh Day Worry

Today’s post will be that of two halves as its weigh day. I have only been on plan for 3 days, the snow just wrecked my planned healthy eating, I s...